ads

Slider[Style1]

Style2

Style3[OneLeft]

Style3[OneRight]

Style4

Style5

Proceeding Allen Rudolph at the ULL clinic, was Stephen F Austin Offensive Line Coach, Chris Truax. Truax shared his thoughts on protection in SFA's 1-back system.

SFA is a 4 wide 1-back offense with 15 routes, 3 runs, 3 screens, and 3 protections bearing a strong resemblance to "air raid" (note his astute observations on formation naming).

Truax spent time discussing his philosophy on protection and offensive line play fundamentals.
Fundamentals of Pass Pro
  • Know where QB set is
  • Be patient
  • Get into set quickly
  • Use hands
  • If you are covered by a down defender know your help
  • Maintain loose and relaxed posture prior to contact
  • Stay off your toes
  • Don’t lean on defender after contact
  • Head goes back as hands/arm extend to jam
Protection Drills For Linemen Everyday
  • Kick flat
  • Kick angle
  • Kick vertical
Truax explaining center technique for gaining leverage with the off hand

Coaching the center in pass pro
  • Uncork hips (of snap hand) to point to landmark
  • extend opposite (off) hand

If down lineman is positioned on center's off hand?

  • Off hand punch
  • kick off leg
  • 2nd step/hand regoroups

Dealing with dangerous 1 tech , do they fan to the nose?

  • No, they will always call protection to 3 tech
    Don’t chase space, if Nose hips leave, drift back

About ytttr

This is a short description in the author block about the author. You edit it by entering text in the "Biographical Info" field in the user admin panel.
«
Next
Newer Post
»
Previous
Older Post

No comments:

Post a Comment


Top