Friday, August 29, 2025

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              Fundamentals: Strength & Conditioning

              No scheme or strategy will impact your program and team (next fall) than this "play" below, the clean.Building core strength and explosive transfer of power (through ground-based movements)...

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              The "Secret" To Football Toughness

              There is no SECRET.....Take it for what its worth, but ultimately, the source of infection and the point of origin for player/team dynamics begins and ends in the...

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              Heading Home....

              Visiting the stomping ground in Iowa for the folks' 50th anniversary this weekend.Wahoo!....quiet down! Corn is growing...This will cause me to miss the 101-103 degree day long tournament...

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              9 Make State

              Down in Baton Rouge on Saturday at the LHSAA Weightlifting State Championship at Robert E. Lee High.We had 9 athletes place in 5 different weight classes.For most of...

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