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Its cold outside



I'm here... International Falls, Minnesota.... and its living up to its title of 'Icebox of the Nation'.

The flight was overly long and jet lag has been hampering my eating and sleeping although i am trying to eat my way to victory with plenty of American food being consumed at race speed.

The weather is pretty good... blue skies and sunny but the temperatures are low, during the day its cold but when the sun goes in its something else... coldest place i have ever been and the air is so dry.

I've been packed and ready for a day now so am itching to start... just been out on the bike and sampled some of the trail, its pretty well packed and running very fast even for my 'skinny' little bike.

The start can't come soon enough now.


(Luckiy Jenn Hopkins is here with me to take care of all the image gathering so all credit to Jenn for any image i will use blogging this trip)

SEPA

Had a great time in South East Pennslyvania, Philly, and surrounding boroughs.  Most noteably, the fine brew houses providing a rich, cultural backbone of the region.

New friends of the blog;
http://www.ironhillbrewery.com/
http://www.mckenziebrewhouse.com/
http://beeradvocate.com/beer/profile/6457
http://www.kildarespub.com/

Be sure to check out the following highly recommended brews if you're in the area.  I will be exploring shipping of Growlers in the meantime.

McKenzie Black Lab Stout - sorry, no photo (had this the first night)
Tommyknocker Butthead Boch - extremely rich and sweet











Flying Dog Gonzo Porter - I had to try out my guys at Flying Dog Breweries while I had the chance, and this certainly didn't disappoint.












Iron Hill Nitrogenated Pig Iron Porter - by far, the BEST beer I had during my stay.  Extremely rich and tasty, with a strong hint of chocolate (with the roasted flavor gives it a smooth butterscotch-type aroma).













McKenzie Brooklyn Black Stout - Had this a day after the Pig Iron, so it was a tough act to follow.












McKenzie Unicorn Ale - I wish I would have tried this sooner as it may be one of the more tastier beers McKenzie offers.












Victory HopDevil (Kildare's) - What can I say? Kildare's was having a special on Victory pints ($3) that evening, so it was a no-brainer.  Extremely hoppy and bitter, but just right.  Made the mistake of trying the Wild(Hop)Devil a night later (not good).










Iron Hill Kryptonite (Double Hop) - a double IPA, I relished the bitterness by pairing it with the Keilbasa and sauerkraut.

Guinness - Ah, of course, why not? Well, unfortunately, I haven't enjoyed a Guinness since moving to the South in 2006.  As, I'll outline below, no matter where I get them down here, they always seem to be 'spoiled' and lack any true flavor.  Thankfully, this pint didn't disappoint and was everything I remember a Guinness should be.
A little perspective here, being in the South now, good, flavorful beer is extremely difficult to find.  I would imagine the distribution chain in the ArkLaTex doesn't really support micro brews or even proper storage/handling.  I am not sure if it is being surrounded by dry parishes here in the "baptist-belt" of Upper Louisiana, or that "Coors Light" and "Miller Lite" is about as refined as the palatte gets in these parts.  If anyone is interested in starting up micro-brew house in NW Louisiana, I can guarantee your first customer (signed, Otis).


Remembering Howard Zinn

An American treasure of thought passed .....

Be sure to check out his best work, "A People's History Of The United States" when you can.


Coming later, review of South East Pennslyvania

Packed

I'm ready.. physically, mentally and luggage wise i'm all set.

The bags have been packed on the spare bed for a week now.. the bike slipped into its comfy case and was tucked in tight on Monday.

My training hours were massive last week and now we have tapered to nothing... maybe a few light spins but now i'm eating and resting and aim to be a big ball of pent up cycling frustration when i hit the course at 7am on Monday... this maybe the wrong approach to what could be a long game but who knows.

I'm keen so lets see what lies in store for me.. this maybe my last blog till after the race unless i can get some web access at the motel.. the start can't come soon enough now.

Tottenham Fulham score - Spurs 2 Fulham 0

As Spurs have their UEFA Champions League dream this season, Fulham also look to push themselves into this hunting pack between 4th and 6th in the Premier League.

Both London sides started brightly with Zamora taking up good positions against the Spurs back four and Modric dictating alot of the Tottenham possession. If anything though it was the home team that looked dangerous, with Damien Duff making things difficult for Corluka down the left flank. Zamora had a big chance but fluffed it; a big moment in the 1st half for the former Spur who had passed a late fitness test after recovering from a broken collarbone.

Un the 27th minute Peter Crouch used his height to open the scoring, nodding a left footed David Bentley cross from the right hand side as he cut inside. A neat header but a possible lack of judgement from Fulham 'keeper Schwarzer as he came some length for the cross. Then Modric battled to get the original looping header back to Crouch who poked the ball into the net. A good 45 minutes for ex-Blackburn Rovers player David Bentley who was deputising for the pacey Aaron Lennon. Bentley seemed to enjoy alot of space in the first half and looked pretty neat for the home side.

In the 45th minute Luca Modric had a great chance within the penalty area after some neat dribbling but blasted his shot just over the cross bar.

In the second half Tottenham Hotspur played smooth, attacking football, piling on the pressure to build on thier 1-0 lead. The goal came eventually with a deflected free kick from David Bentley. Unlucky for the away side but Spurs were definitely good for it, with the industry of Huddlestone/Palacios and Modric's wizardry in midfield.

For Tottenham, it was good to see the confidence gradually trickle back into both David Bentley and Gareth Bale. Dawson failed to get a header on target from a great Bentley cross and Bale tirelessly bombed up and down the left flank, looking every bit a Premier League quality wing back.

Fulham took Zamora off and he would have been dissapointed to get his goal at White Hart Lane. Fulham had some nice attacking moves in the last ten minutes and Redknapp took the decision to put on the athletic Robbie Keane in order to counter balance this possession.

The home side killed it to win 2-0 to get a great 3 points to fight off Liverpool from muscling the 4th position off them.

Does Wenger's selection mean another trophyless season for the Gooners?

FA Cup Result 24/01/10 Stoke 3: Arsenal 1

While most of Arsenal's first team were rested to concentrate on the league, Wenger's second choice selection of young talent plus former legend Sol Campbell crashed out of the FA cup at the Britannia Stadium yesterday. Although at 67 minutes and at 1:1 Wenger brought on the big guns of Arshavin and Eduardo plus the talented youngster Aaron Ramsey, this triple change was too little, too late. Ironically Stoke, who played well throughout and deserved their win, played even better after Wenger's change. The Arsenal manager had wanted to avoid a replay but got his wish granted somewhat differently than he had hoped when Fuller whacked in a second goal for the home team and Etherington got the third.

Many Gooners are bemoaning Wenger's team choice as they saw the cup competition as Arsenal's best chance of winning silverware this year. However as I wrote last week, I believe Arsenal do still have a reasonable chance of winning the league this year if they can continue their unbeaten run through their next few fixtures. In the next couple of weeks Arsenal are playing Villa, Man U, Chelsea and Liverpool and understandably Wenger did not want to add to his injury list for this challenging run in. These tough choices around team selection are unfortunately the reality for clubs who don't have owners with deep deep pockets.

Plus although the FA Cup is a great competition, winning the Premiership is a far superior prize. It was only 2 years ago that Portsmouth won the cup but have been pretty much in freefall since. This year Man United and Liverpool are already missing from the competition, which in my view would devalue the win somewhat (unless of course you are a Leeds fan)! So in my view Wenger did the right thing by resting his first team, although I am not convinced that Sol Campbell is the answer to Arsenal's defensive problems!

Tevez and Neville - sort yourselves out!

Who wants to be a millionaire? Who wants to be a millionaire whose vocation in life is being a Premier League footballer for either Manchester United or Manchester City?

ALL OF US!

Carlos Tevez and Gary Neville have lacked class and taste with their recent spate of name calling in the media. In my 2nd favourite sport, cricket, you would not win any friends from such vocal behaviour and indeed would compromise your position long term.

I would love football to have more honour and respect in it - both on the field and off of the pitch. Surely the two are intrinsically linked. As football has become progressively non-contact, I think the pent-up anger in the stands has got worse in some ways. As a spectacle football is ahead of both cricket and rugby in terms of popularity but lots of parents that look to take their kids to sporting events will shy away from subjecting them to a barrage of swearing and friction between opposing fans and assault slinging towards prima donnas like Tevez and Neville.

Do footballers take their positions seriously enough? Their actions have a huge influence on millions of football enthusiast youngsters.

Grow up chaps.

Sorting Out 1-Back Protection (2x2 / 3x1)

In this post, I am going to illustrate the simplicity and advantage to spreading the field out with 1-back formations as it pertains to securing the thrower.

When advancing the ball, the most efficient path is undoubtedly the best. The path of least resistance is often defined on the field by number superiority (more bodies at the point of attack than your opponent). This can be achieved by outflanking a defensive alignment to an offensive formation, both horizontally and by their vertical support.

An academically flexible attack based on this premise is the Air Raid 1-back philosophy by way of 2x2 and 3x1 formations. Similar to previously discussed 'divorced coverage' principles of the TCU defense, because the formation threats remain constant, you limit the variance of defensive looks you will receive simply by numbers.

With 4 receivers removed from the formation, the defense must displace players (to match) or risk being immediately at a disadvantage. Doing so leaves them with 7 defenders (11-4) against your thrower. In the box, the defense has matched the line, back, and quarterback in numbers, but it leaves virtually no help on the perimeter (speed option/screens) or any support with one-on-one receiver matchups. This Cover 0-type example is exactly why, if you plan on "spreading out", the very FIRST thing you do is have an answer for pressure/blitz (will cover in detail in later posts).

If you have any semblance of a passing game, the defense will be required to provide some type of deep support. By adding 1 deep defender support, you have now reduced the number available in the box to 6 defenders (11-5) . With your offensive line and back (5+1) you can easily account for the 6 remaining defenders. The only guesswork becomes,"who takes who"?


Through the Air Raid philosophy, the passing concepts are distilled down to elementary equations; what is launch point to be protected (timing)? No slide, zone, or calling backs in for protection, just declare who has what and it will all be sorted out post-snap.  What it essentially boils down to, when you spread the field horizontally, is that you only have to account for the defenders within "the box" (tackle to tackle).

To accomplish this, the vertical set protection is required. This is simply a retreat by the offensive linemen to put distance between themselves and the rushing defenders. If, to get to the passer, the defender first has to go through the offensive linemen, then negotiating that first obstacle only becomes delayed when the offensive line retreats. Much like we detailed in punt protection, the vertical set is a constant vertical plane that the lineman backpedals along ensuring that he never widens, chases, or otherwise out-positions himself from his assignment. This also aids in the simplicity of BOB (big on big) recognition. The linemen will pick up all down linemen, plus the middle linebacker. Since the middle linebacker may or may not be blitzing, the center will account for him wherever he is (and why whichever 2nd level defender near the center will be declared the MLB, regardless if he actually 'is' or not the actual "Mike") .  What it boils down to in a 4-man front is, the offensive line will automatically take the 4 down defensive linemen, the back will declare which side he is working, and the offensive line will declare/default the opposite 2nd level defender as the "Mike" and account for him.


In the example illustrated above, there will be a possible defensive pressure of 5+1. If the defense brings all 6, the offense has an answer and is in no reason to panic (feel pressured). If the MLB doesn't come, the center assists the near guard (usually against the 1 tech) or continues to retreat. If the 2nd LB doesn't come, the back can immediately flare/shoot into his route as the outlet receiver.

  • If it is a 4-man front, you will end up with 2 linebackers/safeties inside the box.
  • If it is a 3-man front, you will likely end up 3 linebackers/safeties inside the box.
The fronts associated with coverage (and vis versa) become a routinely simple pattern to identify, as detailed before. So with every front, pre-cadence;
  • The center will declare the front (family) and how the line intends to treat it.
  • Followed by a response from the back on which way he will be working (right or left).
  • The center then completes the call identifying the 2nd level threat opposite of the back, hence, the "mike".
The treatment of the front can be accomplished 1 of 2 ways; 'Nickel' or 'Box' calls. 'Nickel' will be any 6 man threat where there will be a 4+1 situation. 'BOX' will be any wildcard situation where the line will account for the immediate 5 rushers and all other blitzers picked up by the back and quarterback as they show.
Nothing changes with an odd front defense, the math is still the same, except that there is an additional 2nd level threat. All down linemen are handled by the offensive line, the back will declare which way he is working, center declares his second level threat (mike), leaving the remaining potential bandit accounted for by the uncovered lineman opposite the side the back has declared.

The previous example provided middle of the field support, but it leaves the defense extremely vulnerable to 4-vertical threats. This can render that deep defender nearly impotent (against 2 quicks to either side). To counteract this, most defenses will attempt to vertically constrict an offense by splitting the 53 1/3 yard field in half (or in quarters). This is the standard answer to bottle up a 2x2 formation, but requires an additional deep defender. With now 6 defenders removed from the formation (11-6), the defense is left with 5 against your passer, making the protection even simpler to recognize.
  • If it is a 4-man front, you will end up with 1 linebackers/safeties inside the box.
  • If it is a 3-man front, you will likely end up 2 linebackers/safeties inside the box.
With only 5 rushers, the offensive linemen can completely account for the threat and 'box' it all. Any wildcards or late prowlers can be recognized easily by the back, if needed.
When segmenting the field into consistent looks, the potential uncertainty (things that will foul up execution) becomes manageable, almost predictable. This is pivotal in efficiently implementing a game plan as well as simplifying the corresponding practice plan to accompany it.

This may SOUND like a lot to account for, lots of interchanging parts.  However, when you live in these formation sets, you'll begin to see that there really aren't a whole lot of fronts a defense can threaten you with and that protection sorts itself out fairly intuitively with your players.

By spreading a defense out, the offense can begin stretching the field to breaking points. When a defense breaks, the offense scores.

From everyone's favorite Atchafalayian representative

Toni given World Cup hope by Lippi

Luca Toni's move back to Italy could put him in the reckoning to play for the Azzurri in the World Cup this summer.


The veteran striker has made a loan move to Roma following a frustrating period at Bayern Munich and got his first start back in Serie A in his new side's 1-0 victory over Chievo.

Toni has not played for Italy since the Confederations Cup in the summer of 2009, but Marcelo Lippi has opened the door for him to return if he can regain fitness and show some good form before the end of the season.

However, Lippi did warn that he can only have 23 players on the plane to South Africa and he remains "happy and convinced" he will be able to choose from a large number of players in the coming months.

Indeed, this wide pool of players should help ensure Italian are among the favourites when it comes to World Cup football betting.


Speaking about Toni's first appearance back in Serie A, Lippi said: "I saw a great performance by Toni. I was very impressed considering he had not played for several months."

"I follow all the games. I am monitoring everything," he added.

Toni's new teammate Francesco Totti recently said he would be willing to return from international retirement for Italy is he was fit and selected by Lippi.

The veteran quit after Italy's World Cup 2006 victory but now has said he will go to South Africa is Lippi wants him as part of the squad.

Mulligan Reprieve (Leach)

Here's my vote for the 2010 Edwin R Murrow Award.

A great summation of the debacle of retardation with ESPN's propaganda with the Mike Leach firing (albeit a month later).

Three sides to every story
ESPN's Alamo Bowl treatment of Mike Leach controversy more biased than balanced
Don Ohlmeyer

Some highlights;

According to ESPN, the Leach story overall generated more complaints to the network than any other topic in the past year (nearly 1,700 calls or e-mails...)

Opinion was stated as fact.

A basic flaw in ESPN's presentation was the premise that Adam James was an innocent bystander.

...the logical question became why James, and why now? Actions don't happen in a vacuum. There was a backstory, at least according to Leach. The broadcast team was aware of it and basically ignored it.

it appears that ESPN spent approximately 28 minutes of the broadcast discussing the controversy



h/t EDSBS

LA Tech: Sonny Dykes

Congratulations to Sonny Dykes on his ascension to head coach of Louisiana Tech!

I had already penciled in a visit to Ruston this Spring, but now its a definite to check out their offensive implementation.

Arizona under Dykes, particularly under the pressure of the past two seasons, has streamlined their Air Raid approach and established an efficient method of ball distribution.



Some more background readings on Dykes, Art at trojanfootballanalysis does a bang-up job assessing the overall production over the years;


http://www.trojanfootballanalysis.com/wp/wordpress/?p=1760



.....as well as a brief overview of what Dykes will likely be bringing with him in 2010;


Sonny Dykes AIR ZONA

Can Arsenal win the premiership?

Premiership result 20/01/10 Arsenal 4: Bolton 2

Although the Gallas challenge on Mark Davies is still the subject of controversy (Bolton fans argue that play should have been stopped; instead it set up the Fabregas equaliser) the superiority of Arsenal over Bolton last night is not. In addition few would dispute that the ability of the Arsenal team to turn over a 2 goal deficit and make it look easy shows that morale is high in the Gooner camp. Walcott's appearance for the first time since Christmas was also good news for the Emirates' faithful, who have been mourning the loss of Van Persie's pace since he injured his ankle in an international friendly in November.

Arsenal are currently riding high at the top of the table by virtue of goals scored, although Chelsea in second do have as game in hand. Arsenal and Chelsea are also due to meet again on 7th February, which given the Blues' 3-0 hammering of the Gooners when they met in November at the Emirates, is not a fixture Arsenal will be counting on 3 points from.

For the past few seasons Wenger has claimed until the very very last minute that the Arsenal are still in contention for the premiership, but at this point in time in this season it would be difficult to dispute. Of course Chelsea remain the hot favourites and have played some absolute cracking football this season, but even teams of their calibre are not immune to slipping up - remember the Wigan result in September (3:1 to Wigan)!!

Game Communication

One of the most under-utilized facet of managing a game occurs in exchanging useful information between staff and players. Like a winter door left wide open in a heated house, nothing saps peak performance faster than an inefficient data stream during the 60-48 minutes of a game. To do this, there are several KPIs staffs should strive for to protect this information link. Ensure the link and you will protect the quality product that will propel your unit toward (consistent) success.

While there are several avenues to take and much of it is based on personal preferences or comfort levels, I will touch on a few key tenets that one should keep in mind when preparing to use ALL their resources to win.

First thing first - recognize what is important and what isn't when fulfilling game night roles. Play-calling done by coordinator's decisions should be the central focus. This is aided by a few basic standards, regardless of which side of the ball we're dealing with;

1. Condition the calls through the week - You should already know how you plan to respond to your opponent in various scenarios heading into the first practice. This is what game planning / scouting is all about. When implementing, be sure to ridiculously exaggerate the packaging of reps through the week. Call out the down and distance, the situation, the coverage/formation, etc and yell out the play you are repping - be precise and specific. Not only are you training the execution of the play but you should also be conditioning mental focus, how your players frame a given down, so that by game night they have seen this situation a thousand times in their head.

"3rd and 6! 3rd and 6! Right Hash....
we are going to get Cover 2 when we present twins to the boundary.
Our call here is 'veer follow-check with me' into the bubble, away from the 3 tech".


Your kids don't have to memorize it, but the conscious declaration and rote patterns will build a foundation that they will package all situations into (to find the rationale).

2. Have a plan - no kidding, right? Along with #1's game planning theme, 'having a plan' entails paring down your playbook to assess just what will and what won't be used. This is what you need to have in order to efficiently utilize all of your practice time. This prevents you from repping plays you won't be able to take advantage of during the game. This prevents you from blinding and aimlessly drilling 'plays' against fronts, coverages, formations, and routes you'll never or infrequently see. Without completely plagiarizing Brian Billick's first chapter of "Developing An Offensive Game Plan", breakdown the time, quarter, areas of the field, down and distance(s) and allot your practice plans accordingly. Reassess how well you were able to keep to that 'preparation diet' after the game - did you spend too much / too little on certain elements? How can you improve?

3. Assess the situation and the play that you need - refining the above approach, begin chopping up the plays you have repped during this week. What plays that you thought would work, can now be completely thrown out? Drill this down to the bare essentials - build it up, tear it down, and build again - be bullet-proof. What will you call in the 'best case' / 'worst case'? What is your answer for backed up/going in? How does this fit your opponent's counter move? If you were them, what would you do?

4. Distill the 'menu' - By Wednesday, you should not only have your scenario scripts, but also a great feel for your opening script (script, yes, even if you're on defense). Be sure to consult with your players, see what they feel confident in. Allow for the 'comfort plays' to help them set their rhythm (could be a shut-up-and-play-Cover-0 check blitz or a fail-safe fast screen on offense). Don't be afraid to throw things out here, think tactical - your best 10-15 plays for this opponent. I say this because the 'menu' should be presented for ARM BANDS. Primarily, this is geared for a defense because most offenses, using arm bands, you may have your entire playbook on a band and never change all season.

For a defense, you must adjust for each opponent, some things will work better than others. You will likely be limited to 20 -30 defensive plays, so you'd better make them count. If your defense is worth any salt, you can burn up those 20-30 plays with multiple fronts, blitzes, stunts, and coverages. For brevity's sake, 1 call would specifically declare one defense (coverage,front,stunt/blitz), so you may end up with 12 calls of the same coverage. For examples of this type of paring, see an old sheet.

This disciplined framework for your attack also prevents the usual emotional spaz-out on most staffs. When you are faced with the pressures of the clock and momentum, the last thing you need to do is lose your wits like Jo Jo the Circus Chimp - Get Back To Fundamentals - work the plan.

When you have already accounted for (and believe in your answers) all scenarios, you can readily access the solutions. Anger/Frustration are a direct result of the sensation/interpretation of not having the resources to handle a situation (panic sets in). There is no room for thinking-on-the-fly or shooting from the hip if you want to win regularly (and actually teach your players something about structure, organization, reaching goals, etc).

5. (Game Night) Get the play in - Now that we have gotten the basics taken care of, this part is likely one of the most important, as tradition, emotion, and/or ego prevent us from streamlining this approach. You had 4-5 days to put the work in so if you didn't you'll be up the creek by now trying to change it. Your job now (as a coordinator) is to correctly assess the situation and rationally play the odds with a level-head. How do you get that 'perfect call' communicated to your players to execute as fast and without any room for error?

Nothing is more frustrating than short-changing your players in crucial situations with little time to transition (see 2009 LSU's Les Miles).

The more time a call has to be repeated/regurgitated the less time your players have to respond. Calls should be short and concise (terminology), as well as delivering that information quick and error-free. This is why arm bands will beat out shuttling players and sign language gesturing - direct them to the (play) 'menu' and immediately everyone is on the same page. Rather than calling, "Strong Right - Flip Left - 21 Zone Sucker - Z drag boot" (and repeating it from a coach-to-player, player-to-quarterback, quarterback-to-huddle-twice), just call "R7" (the grid location of the same play) and now everyone on the squad is ready to execute (saving you 8-13 seconds).

With this, because you've done your homework beforehand, all you have to do is call up your situation and match it up with your pre-planned response. If you're a coordinator in the box, all you have to respond on the phones is - "R7". It truly isn't imperative the assistant on the sideline signalling the call in know what the call is - he just has to relate the "R7" call. Once the call is received (on the field), the coordinator in the box can let sideline phones know the play (or they could simply look it up themselves on their own arm bands/play sheet). Cut out the BS - just transmit the data.

Once again, this does put tremendous pressure on the coordinator and staff to do significant planning and assessment during the week. After all, isn't that what the position is about, though? Game night should be completely free from emotion. If your kids "need you" on Friday night, if you need to "feel" the game and get hyped up, then one could seriously argue that you really weren't being efficient (in teaching the game plan) during the week.


6. Just The Facts, Jack - If you're in the box and on the phones, whether you are the coordinator or spotter, make sure you are concise, to the point, and deliver the required data. As we approached above, presnap 'concision' only further fuels momentum for your players. To aid in this regard, here are some basic press box guidelines (based on role) to keep in mind;

  • Coordinator: If just the coordinator is in the box, obviously all that is required is that the play call is relayed to the on-field signaller. In addition, passing coaching points to his position coaches, reviewing 'executive decisions' for the Head Coach (timeouts, special team fakes, 4th downs, etc), as well as reiterating mental queues for key players (to position coaches) all play a part in managing players through his staff. In lulls, repeating and coaxing the assistants through a game can prove instrumental in grooming those assistants in understanding relevant data/tendencies and how to monitor player performances.

  • Spotter: A spotter can be anyone from a trusted position coach to a volunteer booster dad. The information required can be basic or serve as the right-arm of the coordinator.
BASIC [anyone can fulfill this role - if you can't provide this info, you have no business being in the box]
  • spot: getting a good spot would seem trivial, but when on the field sometimes the crown or external environment can overwhelm a moment. Deliver the spot of the ball, which leads to the corresponding down and distance. Never mind your opinion of the play or how hard of a hit you just saw - just say, "ball is on the 34.....3rd and 2, coach"
  • down and distance: touched on above, but be sure to reiterate the scenario verbally. Condition the review of pre-planned scenario (for this situation).
  • relevant substitutions/injuries: In HS, you will always have teams with 1-3 studs to monitor. Be sure to let the coordinator know if "their guy" is in or out of the game (which present unique targets of opportunities).
HELPFUL [any coach within the program (MS-Var) should be able to do this]
  • Stating the Obvious: You may be whomping the hell out of a defense or bashing your head against the wall, but sometimes a coordinator needs a nudge for a change-up or hint to use the obvious. Sometimes the simplest solution can be so far away when you are desperate for answers ("hey, they are playing real aggressive, keep them on their heels with slo-screen / freeze" - "they're in the red zone - watch option" - "you're getting 2 high here, coach, middle of the field is open").
  • Auto Reminder: There may be elements that you know you need to use certain players or plays. This helps prevent the game from getting away from us. This can range from "remind me to throw screens" to "make sure we throw field pressure at them before the half" to "reverse inside the 40". Don't be afraid to chime up with what will seem like a silly comment here.
  • Who Made the Tackle: as silly or meaningless as this might sound, it is crucial in determining where the 'hole' is in the ship. If the backside linebacker is always making the play on your back on stretch, the culprit is probably your backside tackle (symptom leads to the diagnosis).
  • Distribution: who is getting the ball? who isn't getting the ball? Are we forgetting someone? Keep track of touches/throws in a very basic sense to be mindful of where you are in the game plan (as our memory often fails us).
  • Play Charting: Even if you can't keep up with it all, this really helps out at half time (when you can catch a breath) as well as at the end of the game. Simply sequentially chart the plays called (even if it is just the arm band call) so there is no question what was called on what play (i.e. "#1-B1, #2-A9......#35-D4"). It may look like like a game of Battleship, but it makes post-game breakdown and grading so much easier. At half time, this helps serves the distribution charting, noting what you've been going to (and how it measures up to the game plan)
PIVOTAL [usually offered by member of the staff that is a big part of the game plan]
  • Tendency: This is hard to come by if you're not watching as much film (or more) as the coordinator. The press box is also where they film the games, so the same vantage you've watched a thousand times on the television is replaying right before your eyes (live). You should be able to call up the pattern (recognition) you've learned, as well as consulting with your scouting report (in the booth) to give a confident and timely prep to the coordinator on the field for the play that you'll see next. That same game plan/tendency sheet you formulated on Sunday will likely be what you can have as a quick reference for Friday night ("Coach, this is their 2nd & 6 situation inside the 35.....remember if we get 21 personnel, be looking for fly sweep to the field").
  • Clues: This could be anything from stealing signals, to player fatigue, to personnel packages. If YOU were calling the plays, what would be tipping YOU off on the anticipated opponent play call? Are they preparing that killer play they've used maybe 4% of the time on you? Unbalanced / counter / etc is that 'sucker play' ready for them to use? Keep your coordinator frosty and alert by knowing what they like to do. This could be for monitoring your opponent or your own team. Knowing the ebbs and flows of certain players can help neutralize potential road bumps.
  • Target of Opportunities: Have you lost/gained the momentum? What is your money play here? Their DI offensive tackle is cramping up under a pile, is it a good time to use your MARS stunt? Staying tapped into the game and the subtle events on the field will give your guy on the field the edge he needs.
  • Real Time Stats: Largely stats really do not matter, however, they do provide a quick snapshot of where you are at in the game. Many times the numbers are there to justify or galvanize decisions that may otherwise be hedged. Half time updates are the most crucial and can help understanding where the coordinator is measuring up to his original game plan (keep going? make a change? etc). This can be tricky to do all of this at once, so if you can get a stat guy to do this impartially, the better off (and more accurate) the data will be.

don't be this guy up there drinking Cokes and eating popcorn polluting the decision-making process with inconsequential bullshit.

** for a great place to start, Coach Casey Miller has a host of great press box / program documentation to get you started.

a note on health care.....

before opening that can of Sherwin-Williams that will eventually paint you in an ideological corner (thanks to the kabuki bloviating of American punditry), be sure to start at the cat-herding enterprise of CMS to get the 10,000 foot perspective of what we're all dealing with.
http://www.cms.hhs.gov/
http://www.cms.hhs.gov/competitiveacquisforbios/
http://www.jointcommission.org/

Breakdown of Saints Scoring Explosion

pretty simple really......
anything to get both arms up for the TD signal




End of Year Player Schwag (gifts)

Sending out our Seniors in style, HC McClain and OC Bogan put in work creating the perfect commemorative for our players. These helmet plaques (name plates added later) replaced the usual costly trophies, watches, and or expensive merchandise, keeping our meager program budget above water. They also represented a more unique and emotional reward.

As you can see, it is simply a split helmet (that otherwise would have been discarded) mounted on a stained wood frame that can easily be hung. With 17 total plaques to create, McClain and Bogan cost-effectively cut, cleaned, stipped, painted, and mounted these through the end of December to present to the players at their January Banquet. Players were also presented with Bi-District Champs/Regional Champs/State Quarter Finalist T-shirts of the season.

Carling Cup semi-final 1st leg Manchester City 2 Manchester United 1

League Cup Man City 2 Man Utd 1 : 1st leg semi final at Eastlands
Roberto Mancini's Manchester City took the 1st leg to the Premier League champions Manchester United, winning 2-1 at Eastlands.

BBC Sports Personality of the Year winner Ryan Giggs scored early on in the 17th minute, shooting from close range placing the ball into the centre of the goal.

Carlos Tevez looked sharp, the Argentinian scored a well struck penalty to equalise and then shortly after the break he got his brace in the 65th minute, scoring with his head. Shortly after that Tevez was substiuted but got BBC man of the match which was well deserved.

Manchester United finished strongly but they couldn't quite get the equaliser, setting up a great second leg at Old Trafford.

Gotta take a blog...

Broadcast Breakdown

This will come as no surprise to anyone, but a recent WSJ study broke down actual content of game broadcasts, illustrating that actual gameplay was only a small fraction of the total time.


So what do the networks do with the other 174 minutes in a typical
broadcast? Not surprisingly, commercials take up about an hour.

As many as 75 minutes, or about 60% of the total air time, excluding commercials, is spent on shots of players huddling, standing at the line of scrimmage or just generally milling about between snaps. In the four broadcasts The Journal studied, injured players got six more seconds of camera time than celebrating players. While the network announcers showed up on screen for just 30 seconds, shots of the head coaches and referees took up about 7% of the average show.

I routinely record NCAA/NFL games via a DVD burner, but only bothering to record actual plays (not huddles, no time outs, no commercials, no replays, etc), and will routinely fit entire games on a disc at under 30 total minutes. I started doing this mainly to republish online and also because re-watching games is annoying with all the other fluff added.

the most hated man in sports

If you're the nostalgic type or share an interest in recognizing trends in social/commercial influence, couple this with the recent series, "Full Color Football", being shown on Showtime and NFL Network, you can see the impact television has on the game. I would sincerely recommend the book, "America's Game" by Michael MacCambridge . The video series mentioned above fleshes out a few of the stories from this book (and MacCambridge cameos in several interviews).


If you enjoy that series (which seems to revolve around the impact the AFL had) you should also enjoy an NFL Films series from a few years ago, "Behind the Vault". It resurrects much of the old film and profiles the legendary characters involved.

While I follow the NFL when I can, I really don't get into the sensationalist "WWF"-type coverage broadcasts and franchises today play up (hero-worship/player-centric) and find it detracting the actual quality available.

I really enjoy the snapshots in time that you can identify with on given plays. The clearly visible fingerprints of coaches and players of the past still heavily influence the very thing you're watching 'live'. It is the Paul Browns, Sid Gilmans, Clark Shaughnessys, to the Lawrence Taylors, Sammy Baughs, Marshall Faulks that carry the game onto the next generation for them to add their imprint to it.

09 Season Swag

just completed the highlights from the past 9 months....
a different format than I'm used to (adding slideshows, etc) , but it was a fun change-up and it chronicles anything we could find from April 09 - November 09

ICE 2010 - Testing Times.

Less than a month to go till I will be lining up with 135 miles of the bitterly cold Arrowhead Trail ahead of me, i have spent hour after hour trawling websites for any little bit of info that will help me make more educated gear choices but facts and figures mean nothing when the temperature drops and you are literally out in the cold.

With this in mind I have been taking any opportunity to test my gear choices... whether this be out on the bike with different sock combos or bagging up different foods and shoving them in the Freezer for the night to see what could be edible after a freeze.

The weather has played ball and delivered perfect training conditions with snow and cold weather but its always good to mix it up a little so with the guys heading out to the Ecrins in France for the ICE 2010 Ice climbing event it was a no brainer when an invite was thrown my way.

Meeting at Alpkit i was presented with my new sleeping system for Arrowhead, Jim gave me a bag he had picked up for me with easy top loading and waiting inside was a closed cell foam mat and a development -30 bag.. toasty:)



With all packed after some chopping and changing so everyone had the required maximum baggage allowance we were en route to Turin... arriving we picked up the cars and snow chains and headed for the Ecrins.

The accomodation was excellent and after some quick building of the bike we set off for the first ride of the trip.. as I had the only bike the others opted for hiring snow shoes.

We headed up the valley away from Vallouise towards a closed road that climbed up to Ailefroide, a small hamlet at 1500ish metres that is only inhabited during the summer. The first Km or so was pretty rideable... from then on it was a mix of rideable trail and some hike a biking.. especially when we veered off the main road and onto the path which took us over some avalanche debris and a sketchy log crossing... this ride was made more special as daylight failed and we went on in dusk..



After struggling to keep up on the ascent the tables were turned for the descent as i sped down the bobsleigh like track snow shoe users had made down the centre of the track using a headtorch and riding into the snow the descent was good fun... i even enjoyed the snowy road back to our chalet.

Waking up the next day we were greeted by a new arrival... a fresh 40cm of lovely snow!


A drive down to Argentierre to mainly check out the event where Alpkit would be showing off the new Fig Four dry tools (sweet work Pete)and secondly to exact one of the many snow chain repairs that would have to be made during this trip.

With so much snow it would have been rude not to do some boarding/skiing that day... after all its still kit testing in the snow:)

The resort of Puy St Vincent although small was perfect... good powder and very quiet.. a good place to get back on a board after nearly 7 years.. this was good times for all, even James from Genesis who got involved even though he had never been on ski's ever and was flowing by the end of the session.

Taking the task in had the next day I had to get back out on the bike... this time joined by only 5 others as Pete and Dan took on the French in a dry tooling comp ( apparently they got taken to school by the locl climbers but had a blast all the same)... the others opted for ski's fitted with skins.

We headed for Ailefroide again to get some decent images and video... i rode the 10km to the start of the closed road...




waiting for the others gave me time for a few shots..





This time around after the fresh snowfall going was alot tougher... i broke trail for the first 600m before allowing the others to come past and help me out...





I was using the Montane Extreme Jacket and a set of Montane salopettes and was toasty warm... eventually though after a few km of pushing i was down to just a base layer... this is hands down one of the toughest things i've had to do... the snow varied from knee to waist depth and although the others broke a neat trail it was only big enough for my bike so i still had to wade snow..



After a break for lunch at the top it was time to turn around and push all the way back to the bottom.. then ride the 10km back to the chalet:(



All that was left to do was head to ICE 2010 event drink some beers.. watch some insane dry tooling.. listen to some live music and bivvi out in the snow:)

Luckily i had my nice Alpkit bag but also a development Epic bivvi bag which was super spacious and the combo allowed a good nights sleep..



All in I am pretty happy with how this trip went... the Montane clothing worked really well... the Genesis bike is still comfortable and riding well in snow and the Alpkit sleeping system kept me dry and warm.. what else could I hope for.

Big Thanks as always to the guys at Alpkit for putting this trip together... i'm feeling pretty positive about a good course time at Arrowhead.. wonder what singlespeed course record is? :)

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