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A whole month...

...since my last post.

very slack on my part but not as i have been lazy or had nothing to blog about.. the exact opposite.. i have been training and riding every minute spare.

With so much riding comes all the associated prep time... cleaning of kit, cleaning of bikes, fixing of bikes etc etc etc anyone that rides or does any similar activity knows that to get in a good 2 hour session usually entails an additional 4 hours of packing/unpacking.

So i am happy to be able to sit down and update.. Grace is away (back tomorrow though!!!!! can't wait).. so i am home alone and just back from a serious road trip.. that warrants its own post though.

Firstly Icebike... Madisons trade show... after dropping Grace off at airport and going for a swim i headed to Milton Keynes to go check ou the latest stuff from Madison and meet with my sponsors and especially the guy that looks after me, James Olsen, show did not dissapoint with plenty of great kit and an awesome Genesis 953 framed bike ( i want!).. after chatting to james and also Matt Rushton (marketing) i came away very happy at the direction this sponsorship is going and also getting some positive feedback on the plans i am laying down for next year.. i also came away with my new helmet... Bell Volt.. fit is reallly good and it looks good which is nice:)



While i was down that far south and with a riding spot in Woburn Sands close i organised to meet the West for a few hours riding.. we got together late in the afternoon and got some riding done on the trails there taking it into darkness to try out the Light and Motion lights i am using this year... SECA Ultra on the bars and a stella 200L on helmet. Output of the SECa is unbelievable.. quoted 890 lumens and i believe them!!




Also gave me a chance to take sneaky night pic of my IO ... i love this bike its so fast!!!



Then Catching up with an old riding friend that for one reason and another we haven't had a good hack in the peaks for far too long.. so the route was left upto Miles to decide and he came back with something i hadn't done..

The route is called Peak to Peak and stars at Peak Forest heads out through castleton and hope to Ladybower reservoir where a little loop then points you back towards the start. This is classic peaks fair... great long climbs and rocky descents.

The morning started with a catch up chat whilst Miles fueled up on weetabix.... as all good routes the start was a steady climb which earned enough credits to warrant a great downhill... Pindale.... i have never ridden this before but it was great.. the top section was rocky so it was a 'point and shoot' letting the forks do their work while the backend 'Pinballed' around hence renaming this descent 'pinball' ... the lower section smoother out and had a great flow allowing you to pop off any natural feature you could find.

This descent lands you at the bottom of the big climb for the day all the way from Hope to the crossroads where you have the choice of the super tech descent called the beast or the roman road.. which is slightly less technical and tough on the arms being so long and rocky you get a serious pump on..
We opted for the roman road descent with Miles still nursing an iffy colllarbone that was liable to break with even the smallest of falls... the switchback climb to hagg farm left another great descent to ladybower reservoir..



After the short loop we made our way back up the Beast to the same crossroads... the weather was fantastic...



after a few wrong turns on the way back we ended up with a total of 29 miles.. not a bad days work.. good day out.. looking forward to a 3 day trip camping and riding that was planned as we rode should be good times.

FA Cup semi final betting odds

FA Cup Semi-Final Draw 2009 18th April

In terms of FA Cup winner odds, its no surprise that Manchester United are the favourites. Currently I think Arsenal are the best bet in terms of value. Assuming that the Tigers will be beaten by Arsenal at the Emirates, Arsenal vs Chelsea would be a fantastic footballing spectacle in this year's FA Cup. Manchester United versus Everton will be a great semi final match, it will be a tight one. Tricky one to call, I've just listened to a talksport phone in with many people tipping Everton for the FA Cup but betting against Manchester United is obviously a high risk strategy!

Arsenal/Hull vs Chelsea
Manchester United vs Everton

I think that at 4/1 Arsenal are worth a punt. Eduardo is showing good form after his lay-off and I believe that they are one of the few sides that can on their day beat an in-form Man Utd side. You can get this 4/1 price at Sky Bet -
click here for your £10 bet.

The FA Cup is fantastic, may be not the competition it used to be pre-Champions League but it is something that the English game should be proud of in my opinion. This year it could really climax into a dog fight as Chelsea and Arsenal seek to console themselves with their dissapointing League campaigns. Chelsea and Man U double perhaps.

Anyway, enough gambling chat, this was my favourite FA Cup moment, even as a Spurs fan I had to marvel at the technique of Eduardo as he volleyed the ball almost with the outside of his heel to send it crashing into the Burnley net.





PREVIOUS FA CUP BLOG ...

In the Premier League there is only one game - the might Spurs are away at Sunderland. A draw is my prediction.

Premier League
Sunderland v Tottenham 15:00

FA Cup
Coventry v Chelsea 12:30
Fulham v Man Utd 17:15




Latest FA Cup 2009 Winner odds - click here!

Latest Champions League 2009 Winner odds - click here!

Swedish Koenigsegg has layed a golden egg


And a video



Koenigsegg has released details on their new concept proposal, the Koenigsegg Quant. A four-seat solar electric supercar, the vehicle has been designed by the automaker and solar energy specialists NLV Solar.

More info HERE

PROJECT GREEN LIGHT


"Of course it is with a sense of sadness that I pull a six cylinder engine out of my brand new brilliant Jaguar. However, it is a symbol of the serious actions we must take to meet the climate challenges we as One are all up against, says Jesper Boie Rasmussen".

Project Green Light is part of the CO2 E - Race and is the brainchild of Danish physicist Jesper Boie Rasmussen, the first prototype is scheduled to be unveiled summer 2009.

See more HERE

Photo by Thomas Andersen

I'M AUDI, BUT NOT LIKE QUATTRO


Audi R-Zero Electric Concept Car

More information HERE

Premier League Football Results 4th March 2009

As the Premier League gets closer to the conclusion, Liverpool and Chelsea both won last night to bring them both within 4 points of reigning champions Manchester United who are in pole position. Newcastle managed to take an early lead but Rooney and Berbatov managed to secure an away victory that surely puts the Premier League out of anyone's reach. Great night for Man City, apaarently looking fitter and sharper than the currently off form Villa. At the other end, good home wins for Stoke, Hull and Tottenham Hotspur will ease their worries of relegation as well as a great away win for West Ham at the JJB Athletic Stadium against Wigan. Hull's goal was a really late one, big 3 points for them as the second half of the Premier League season has been rough on them. Zola's really pulled things round for the Hammers, I'm sure the majority of football fans are delighted for him as we can all remember the magician that he was on the pitch.

Blackburn 0-0 Everton
Fulham 0-1 Hull
Manchester City 2-0 Aston Villa
Newcastle 1-2 Manchester United
Stoke 2-0 Bolton
Spurs 4-0 Middlesboro
Wigan 0-1 West Ham

Tempted to beat the bookie? Visit Sky Bet today and register for your free £10 bet!

Carling Cup Result : Manchester United 4 Spurs 1 (after penalties)

Well, call me a fair weather Spurs fan but this weekend I was away in Switzerland and missed the game as I was flying during it. Great chance for my Totteham Hotspur player of the season, Aaron Lennon - and Ronaldo hit the post in injury time which could have finished the lily whites off.

As I got to my car in the East Midlands Airport I reached for the 'AM' button on the radio to get Five Live going. Damn, I missed the game completely. I then listened to a phone in on Talksport with Stan Collymore which criticised the Spurs strikers for not taking the first penalties in order to try and build some momentum in this dramatic conclusion. I could only agree with this criticism, feeling sorry for midfielder Jamie O'Hara who is not natural in front of goal but also proved that he wouldn't shirk this responsibilty.

Concentrate on league time, whilst Fergie calms talks of winning more Cups. You wouldn't bet against it I guess...but then be careful on cup final betting because they are notoriously tense (and quite boring) affairs. Many fans get stung on betting on a conclusion within the 90 minute period.

Tempted to bet the bookie? Visit Sky Bet today and register for your free £10 bet!
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