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Bo Pelini: Spinner Update


The Blackshirts have returned!

After dismantling an explosive Missouri offense this weekend, Bo and Carl Pelini are resurrecting the Nebraska defense of old.

As discussed previously, the dime pressure "Spinner" package was used to perfection to disguise and attack the rhythm of the Pinkel offense.


A good article with a few choice interviews, "emptying the notebook" alludes to the effect of this scheme.

The Huskers used their normal personnel up front but worked out of a three-man front, taking defensive end Cameron Meredith out of a three-point stance and using him as a stand-up outside linebacker. Along the line, the Huskers spread out their linemen, putting bigger bodies along the edges.

“They lined up their D-tackles on our tackles,” Missouri center Tim Barnes said. “Having those guys out there, I know it’s different for our tackles, having that much extra weight. I know they’re used to faster, quicker guys.”
“We worked that three-man front all spring and all fall, just for this game,” defensive coordinator Carl Pelini told reporters after the game. “Our guys were ready to execute it.”


Also, noting catch-man pressures (from consistent pre-snap coverage shells) as the trend many defenses will look to as an answer to "the spread" offensive game. Nebraska HAS been playing a ton of Cover 1 this year, which was a trademark of former DC, Charlie McBride.

“They played a couple different coverages, but for the most part if was all man-on-man,” receiver T.J. Moe said. “Once you hit 5 yards down the field, no matter what the coverage was, it was you against him. We didn’t do a good enough job getting open today.”

On a few occasions, they dropped a safety down to play Cover 3, but primarily were in Cover 5 (2 deep man-match under) allowing the underneath defenders to aggressively attack the receivers with help behind them.

THE VILNIUS VERSION - 23rd OF OCTOBER 2010



Video by OVAL - Not Round


The Tesla - Vilnius CO2 Green Drive
Words from the Cat Walk
Talking about the Electric Cable buses that rolls in the streets of Vilnius
The Electric Roller Blade Mobile and a home made Electric Scooter
The Tesla going up on the Cat Walk
Church in Sun
The Electric Pobeda - more about Pobeda HERE

The Bikes, Electric Bikes, Electric Motorcycles and Electric Scooters

The Vilnius Dome and Clock Tower

The Police Escort
The CO2 painting done with the cars and the GPS modules
Christian Marcus from Tesla ready to drive the Drag Race against a gasoline muscle  car

More about Vilnius Green Drive, go to the site HERE
Also see the Facebook page HERE

Ninja Attack

If you caught it Tuesday night, good for you..... but Tony Franklin busted out the old "Ninja" formation from the Kentucky air raid days (and used quite a bit by Mike Leach at Texas Tech). Though Leach credits Amherst College as running it in the early 80's, it didin't really catch on until being popularized in the early 90's by Florida (under Spurrier) and Evangel Christian Academy.

The formation is used much like the "swinging gate" series; to force defenses to waste precious time preparing for such an untraditional look. This unconventional approach can force defenders to process new information, hestitate, and have the offense easily exploiting any mental error.
Typically, the alignment has the widest receivers just inside the numbers with the tackle just inside of them. The slot receiver to either side will apex behind these two players. Everything else is handled just like regular Ace formation, nothing changes from the usual offense (save the split of the tackle).
The plays typically run out of Ninja are:
  • 42/52 flash screens to the slot receiver
  • Shovel pass or QB run
  • Verticals (with F angle)
The less, the better. The less time spent "coaching" in Ninja, the more efficient it will be for the offense as it will be used as a game planning gimmick.
On the second play of their second series against Boise State, Franklin used a trips version of Ninja, to zone flash and let QB Ross Jenkins exploit the opening in the middle of the defense to gain a quick 7 yards (making it managable 3rd and 3).
Though they never went back to it, it wasn't necessary; Franklin's frantic attack against the Boise defense through tempo, formations, and personnel allowed LTU to fend off (keep off balance) the contending National Champions.
Lagniappe
* A great interview of Franlkin after this game (his thoughts on Boise, Oregon, and Auburn) is available at
http://podcasting.fia.net/6960/4536489.mp3
**Be sure to check out Coach Hoover's post on Curl/Flat at
http://www.coachhoover.blogspot.com/
and Hoover's interview (as well as Ken Wilmesherr coaching points on zone running) at CompuSports Radio
http://compusportsradio.podomatic.com/

Chris Houghton gets the sack?!?!


A formal statement came out from St James Park tonight regarding Chris Houghton's future at Newcastle United. Newcastle confirmed that Chris Houghton will remain in place as manager of the magpies until the end of the season and that his contract would be re-negotiated at this point.

But then...

Ashley sacks Houghton ?!?! This has to be the worst board decision in the history of the premier league...see my latest article

Chris Houghton - you will be rewarded by a good club with a clever chairman, hopefully with a club that will help send your old club down!

Carling Cup 4th round Newcastle 0 Arsenal 4 27th October 2010



A glamour tie for the Geordies this evening as Arsenal made the trek to St James Park in the Carling Cup fourth round.

Wenger selected a decent team - one that you could see in the Premier League which I found refreshing. Why not - it's a day at Wembley for the fans...it potentially silverware that the Arsenal trophy cabinet could do with!

Arsenal assumed their normal fresh, one touch passing system in the first half as the home team managed to maintain rigidity in midfield and defence. Arsenal piled on quite a bit of pressure prior to the half time break and managed to put a corner in resulting in a goalkeeping blunder from rookie Tim Krul, who spilt a catch into his own net. Cruel, it could be said in the 45th minute but this seemed a fair reflection in the 1st half.

In the second half, Arsenal started brightly and managed to double their lead when Theo Walcott found himself in lots of space behind the back four with Nickolas Bendtner scampering out of the way from an offside position. Bendtner collided with one of the Newcastle central defenders and Walcott coolly slotted home past Krul for his 5th goal of the season. Fabio - get this lad back in our England 1st eleven!

Newcastle then brought on Andy Carroll and Enrique and this resulted in a decent spell of pressure lasting 10-15 minutes for the home side. They plugged away but Arsenal defended very well.

Fabregas came on towards the conclusion of this tie for run out but this proved completely academic. Bendtner too advantage of a Guthrie error and went on to smash a third in - great finish...worth a look on the highlights or Youtube. In the 85th minute, Ryan Taylor hit a great free kick stretching Szczesny to his absolute limit.

Walcott grabbed a second goal to make it 0-4 - flattering given the mid game spell that Newcastle United had but the Gunners took their chances well, with great on the break style away tactics.

CXNE Rd5 - Temple Park

Another week another Cross race..

As predicted this one did not dissapoint.. with no National Trophy race on and this event being a category A race so big points on offer the field was strong.

Dave (Ramsay) again was kind enough to support and this time friends Rich and Rob were racing too to sample the pain that is cross.

Pulling into the sports centre car park the Hope motorhome and Scott van gave a hint as to the quality of riders that were there.. the first rider we saw was Nick Craig.. a hard day was on the cards for sure.

The course was longer than the previous weeks but definately a more traditional cross feel to it.. alot of muddy grass with off camber stuff and necessary boards to dismount and jump.. not only that but the race was the full hour plus a lap.. a mere ten minutes more than I have been racing.

After the cold start to the day a few laps and I was down to short sleeves... first mistake of the day was leaving my waterbottle in the car so no mid race drinking for me:(

The start was gridded so there was already 2 lines of very fast riders in front of me before the usual scrabble for position... as the race started the rider in front of me managed to snap his chain on the first big push of the pedals meaning I was a little held up before I could start battling for position in the long sprint down the length of the main field before we dived onto the course.

The field was quite deep at around 90 riders... the first lap as always was a mess of ducking in and out of riders and fallers and making my way up the field... as the course looped around it was possible to see the lead riders come through after completing a short loop I was about to enter.. Paul Oldham (Hope Factory Team) had already after half a lap opened a sizeable gap.

The first lap saw a rider 4 or 5 places ahead of me slide out and putting down a hand promptly broke his wrist.. or I assume by the screaming that was the least he had done :(

This race was super tough.. as well as the wheel sucking grassy muddy sections there was towards the back of the course a horrendous headwind that made pedalling even downhill a big drain..



As always I was stuck in battle with a few riders and we swapped places as the race went on.. some riders were easier to drop than others... I saw Rich as he was riding in the opposite direction and he looked like he was enjoying himself as we exchanged encouragement.

Cyclocross is still very new to me so I am still getting to grips with bike set up and I was struggling on the off camber sections as my tyre pressure was way too high.. I had to pick a very careful line though these sections... I am getting better at handling the bike but I still have alot to learn.

The race unfortunately had lap boards so unlike usual I couldnt just bury myself till the last lap bell I actually new how many laps I had to ride.. with 2 laps to go I started to feel the pangs of hunger.. no energy drink and no food available there was no option to play a little safe and although I had was currently ahead of the 2 riders I had been battling with I had to leave it till the last straights before giving it all to secure the place.

I ended up with 20th .. the field was strong but I was still a little dissapointed.. I now realise the importance even in these short races of drinking and a gel before start.. bike set up needs to be spot on and my starting and handling needs alot of work.

I'm keen to progress in this discipline so will be working hard at it :)

Fundamentals: Strength & Conditioning

No scheme or strategy will impact your program and team (next fall) than this "play" below, the clean.

Building core strength and explosive transfer of power (through ground-based movements) is the single-most important process in program building.

At a previous program, we brought in Palmer Chiropractic instructor and former Olympic Team coach, Dave Juehring, to properly train our athletes (and clinic our staff). It was probably one of the best things we ever did and allowed us to see dramatic athletic improvements in our players.

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