walk backwards.
There, you did it. Thats all there is to the "vertical set".
"Vertical Set" as it relates to Air Raid protection is just that, a replacement to the kick-slide. It is a vertical withdrawal from the line of scrimmage where you do not chase rushing defenders, but wait for them to engage you at your anchor point. This allows offensive linemen to remain square (preventing an easy loss by turning the shoulders and improper leverage in the pocket). When rushing the passer, the first step for a defender is to reach the blockers hips and gain leverage (by getting the blocker to open up a gap through turning, or by the defender getting at the same horizontal plane of the blocker). Because the blocker is moving away from the defender at relatively the same speed, he is prolonging the time it will take for the defender to execute an escape move (get past protection and get to the the quarterback/launch point).
Though, it does require a modicum of athleticism (moreso than a kick-slide), anyone can perform it and be better off for it (because of the increased speed of their retreat versus a kick).
Examples of LTU using the vertical set
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