" A Political border does not take into consideration the topography of the land which it crosses, the surface upon which it travels or the need of a rider to eat and drink" .. Paul Errington, 2011
I couldn't find a quote which summed up my feelings towards the 2011 Grenzstein Trophy course so I quoted myself ;)
The short story to this adventure is I went to Germany .. I started the event.. I rode 700km in 3.5 days .. I called it a day and came home.
For those that need more detail than that it went like this...
I flew out to Germany and met up with fellow Grenzstein rider and an American living in Germany ..Phil Fogg .. Phil is an awesome guy that even though we had never met went out of his way to help me out with this trip ... Huge thanks first of all to you Phil.. I can see many more adventures for us in the future .. also thanks to Phil's son Eric for helping with both the drive to the start and my lift from where my Grenzstein ride ended.
After the long drive up to the north of Germany to the start in Priwal we met with other riders at a pre race dinner ... we soon realised our 8 day time limit was going to be a stretch with most guys shooting for 10 days plus ... from the start we had our work cut out.
The next morning saw some group photos being shot on the beach before a 9am start ..we started on the beach with some pre race pics of the riders ...
later than we would have liked but we were at last underway and the relaxation of if I had forgotten anything now it was too late so why worry... myself and Phil seemed to be on the front of the pack ... the 2 singlespeed riders setting the tempo for the geared boys ..
until an error in GPS reading saw us back in the comfort of the middle of the pack.
The first few days of the Grenzstein we were told were pretty flat so plan of attack was to knock out some big miles.. sorry Europe...kilometre's in the first few days to take the pressure off when the course got hilly.
200km seemed a realistic target for the first day so that's what we went for.
The first few km's of day one were as expected ... nice wide gravel track with sections of sand to keep you on your toes but then we fired straight into singletrack ... an unexpected surprise .. the riding was good... the temperature was hot... happy days.
We rode mainly gravel and some tarmac but also got our first taste of the infamous Grenzstein Trophy tank plates... these concrete sectional plates laid to allow tanks to patrol the border... each section a few metres in length.. each plate punctuated with brick size holes which were orientated length ways on the flat and across on steep slopes... riding had to be done on the flat strips between these holes or a teeth rattling vibration would be produced.
One thing that was immediately apparent on this route was that opportunity to replensih food and water without going a way off route was limited... in fact as we were mainly reliant on a GPS route we had no idea if venturing off into nearby towns would bear fruit ... so when we could we stopped and stocked... this meant our first stop came at 140km when a small town bakery provided some welcome breads, cakes and drinks and a 10 minute time out from pedalling... the flatter nature of these initial days were tough on singlespeeders as we were having to turn a pretty high cadence to keep the few faster geared boys within touch.
After our late afternoon break we no longer had any riders in sight in front or behind so could settle into a more natural pace on the bikes... wasn't long before the 'flat' first day got a little hilly with a section of steep rolling hills within a forest which were a push up and then pedal as much as possible on the backside to allow you to gain the most amount of distance up the next climb... this went on for a few km's.
As the evening drew in we took dinner at a burger place... this is where my introduction to the drink Vita Malz was made... alcohol free beer of sorts... extra sugary and everything a rider needs after 12 hours plus of riding.
After burgers we made a final 7km section to a campground... 195km ridden... 5km short of the target but the opportunity of toilets etc was too good to pass up.
As we settled into the bivvi bags for the night the mosquito's descended ... I was using a head net but the noise of the little fellas buzzing around my face was keeping me awake... then as a light rain started I saw Phil get up dragging his sleeping set up off in the direction of the toilets... no more than 20 minutes later I set off in search of his hideout.
I circled the toilet block... confused to not find him in the warm shower block as that would of been my spot of choice... I shone my headtorch into the communal recreation room but couldn't see anything... as I opened the last door to try into the communal kitchen area I found Phil startled looking like he had just been busted :) ... good find by Phil and it at least allowed some sleep away from bugs and rain.
Day 2 was approached more business like... alarm at 4.30am.. we were packed and moving by 5.00am.
The riding in the morning featured alot of equestrian trail... this means sand.. lots of horrible dragging sand... there is no real technique other than to soft pedal through this stuff.. impossible on a singlespeed so these sections were torture.
Another ominous highlight of the morning was riding past the Gorleben salt mine... now used for storing toxic materials... the huge structure of the mine towering out from forest that surrounded it... guards with alsation dogs patrolled inside the high wire fence.. I was happy to pedal on passed this particular landmark.
Our early start had put us on the route in first place overtaking those that had decided to catch a few extra minutes of sleep that morning... as we pondered the logic of following the gps track through the middle of a corn field we were caught up by course record holder Rene ... he let us know of a spot for breakfast so 10km later after riding a total of 70km that morning we got to have some breakfast... Vita Malz and Schnitzel :)
Soon after breakfast and back on the trail Rene rode away from us leaving me and Phil again to ride our own tempo ... the track was severely overgrown in places with more than a fair share of nettles to keep myself and Phil yelping for a few kilometres.
The lack of opportunity for food and water was again proving a real difficulty to deal with... temperatures were pretty hot so drinking plenty was a necessity ... we must have passed through 6 villages with not only no sign of a shop but no sign of any people !!!
Eventually we spotted a women getting into her car and before I could react Phil was out the saddle sprinting and performed a highly dramatic skid alongside to emphasize our need for water :) Although in general a very reserved nation of people their willingness to assist never came into question and we were soon riding with full hydration packs and water bottles.
Mid afternoon we came to another confusing section of gps route forcing us through the centre of a copse with no obvious route on the road... at this point we met Gunnar the race organiser who himself was circling trying to figure out what the hell was going on with the course.
Our now group of 3 enjoyed the quiet roads and good weather... taking time out to grab a pizza by a canal.
By the time we hit 200km we had picked up another couple of riders, Edward and Stefan, and the search for a spot to bivvi started... 20km later we were down to a group of 4 riders and by the time we actually found a spot to sleep we had covered 230km. The bivvi spot however was superb ... located back off the road a local school had a sheltered walkway around the edge of the building and the trees and bushes at the front of the building meant we were out of sight to passers by ... a good opportunity to dry out some kit after the few showers we had had towards the end of the days riding but also break out the stove and have a hot drink ... little pleasures in life :)
The start of day 3 was the same deal as day 2 ... 4.30am alarm and away by 5am.
This time we were straight onto the tank plate ...
then off for a short while then back on for what was the longest straight I think I have ever ridden .. sure it was 3 or 4 km long.
Gunnar had warned us today was the start of the 'real' Grenzstein ... kicking off with the 1100m peak called the Brocken... we would pass through the Harz mountains that day and the hills would start.
We made the first 50 or so km pretty easy ... found a guesthouse for coffee and a coke..
after coffee we started the 7km ish climb from around 200m to 1100m ... the climb started nicely through woodland on gravel ... then onto tank plate ... a brief break from climbing on a rocky fireroad descent then back into it with the final 3km being a push up 20 % plus gradient tank plate... nearing the top the weather was raining hard and misty ... a mast appearing out of the mist signified the top..
I knew Gunnar was ahead but when I reached the top and circled the many little cafe's I couldn't locate his bike... guessing he didn't wanna stay up there long I descended off the top in pursuit.. the descent chilled me and it took a while before feeling came back into my hands... I rode pretty hard for an hour with no sign of Gunnar ahead of me on the trail.
I kept riding until I reached a section crossing gravel ... here tyre tracks were obvious and there was only one which must have been Rene's ... I decided to stop and wait for 10 minutes... then 20 minutes... then 30 minutes... when 40 minutes passed I switched on my phone to receive a message from Phil to let me know that he had met with Gunnar at the summit of the Brocken ... somehow I had missed them ... I waited getting Grace at home to try and track them down using the Spot trackers we carried... after an hour they showed up and we were back riding as a group again.
The weather continued to get worse after descending the Brocken and we were riding in pretty miserable rain, after 125 ish km ridden we reached a small town, Neuhof, the guys managed to locate a guesthouse... it was only 4pm in the afternoon so I wasn't keen to stop but was keen to eat so we stopped in for food... after a while it was clear that Phil and Gunnar were not keen to continue riding in the rain... as a Brit rain is our thing... we always have it so always ride in it... I toyed with the idea of continuing alone but knowing myself decided I would fair better in a group so stayed.
Gunnar suggested that night a possible alternative to the set course... some 300km shorter... I really wasn't keen to go down that road so was happy when it seemed this idea had gone and we were focused on getting this thing finished.
Unsurprisingly the next morning started at 4.30am .... riding out at 5am I felt a little more comfortable having had a shower the night before... the previous days I was struggling to find a comfy spot on my saddle.
With little messing the track dived straight into tank plate and then the rolling hill started and a pattern of roll down and push up emerged... the tank plate was too wet to really let your bike get shifting down it so the first 20km came pretty slowly... at the peak of a climb Gunnar stopped and suggested again the alternative route cutting 300km off the course... Phil was easy either way but I was committed to getting the event finished ( or so I thought).
Gunnar and Phil decided to take off and do an alternative route ... I was on my own.
The route soon got alot easier... climbs were rideable and rewarded with fast tarmac or gravel descents ... I was making good time... by 11am I had covered 70km and found a filling station... only the second one I had seen in 600km !! I stocked up well and what I couldn't fit on the bike I stuffed down my throat :)
I was feeling pretty positive... I continued to ride all the time doing the mental arithmatic... division is well utilised skill for any endurance rider we divide all the time... km's into days... laps into hours etc... anything to make the task ahead seem much smaller and manageable :)
The hills started to get pretty serious ... each gradient well over 20 % and resembling more a ski jump than a track you would want to ride on... the seriously steep up's were equally matched by the horrendously steep downs as I caressed brakes making fine adjustments as the combined weight of myself and a fully loaded bike tried to break free of the grip of a pair of brakes and send me at uncontrollable speed down the hill.
The course became unrelenting but worse than that it would continually route around villages... you would come close to a settlement ... but just before would veer off at right angles only coming back to the road you were on when you were passed the village... I was good for supplies but a little interaction with people would have been nice... I had been riding for 12 hours and not really seen anyone.
As the hours passed the doubts started to creep in... I had at least another 3 days of this riding ahead of me on my own ... I was in second place holding a consistent gap of 3 hours to Rene in front but to wait for riders to catch up for company would leave me without enough time to complete the course before my flight ... I had ridden 700km in 3.5 days achievement enough in itself and then I couldn't see the point anymore .. I had ridden a lonely 140km ... the fun had gone... my head had gone.. I sat on a roadside bench and ate a full bag of Haribo ... then I picked up the phone and text Grace to tell her I was quitting... then I called Phil who had made it home abandoning his alternative route for a ride.
I had ridden pretty well, I was well prepared, my legs were and still are the best they have ever been, yes I had a niggling painful knee but it would have held out.. in the end the body was more than willing but again the mind was weak...
I came away from another event with another event with another DNF to my name... I enjoyed some of what I experienced in Germany ... but more importantly I learned again that I am not designed to be alone... some can function in this manor with little or no human contact I am not like that... I really enjoyed riding with Phil and have no doubt if we had stayed together we would have made it to the finish ... we are already planning to get together for another trip as we both realise we share the same character trait of the need for company when we ride.
Moments after quitting I was ready to give up riding and look for something else in life to fulfill me... now I have a set of ground rules which I aim to follow to maximise my enjoyment of the sport and to make sure I can still challenge myself.
New bike frame is on the way and new challenges have been identified but now it will be Paul and Co. ... Solo multi day projects are not for me.. I will push out long non stop rides but when it comes to multi day riding I am open and honest with myself in saying I need company on the trail ... I am also lucky enough to have people that I want to go do these challenges with.
... I have just heard that for 2012 the Grenzstein Trophy route will be changed to take in more rideable tracks :)
Slider[Style1]
Style2
Style3[OneLeft]
Style3[OneRight]
Style4
Style5
Home
Unlabelled
The Grenzstein Experience
Tagged with:
About ytttr
This is a short description in the author block about the author. You edit it by entering text in the "Biographical Info" field in the user admin panel.
Subscribe to:
Post Comments (Atom)
- Popular Post
- Video
- Category
Pel�culas populares
-
DANISH BJØRN LOMBORG MAKES HIS CASE ON TED.COM Economist Bjørn Lomborg makes a persuasive case for prioritizing the world's biggest prob...
-
Who is going to be the 2011 UEFA champions league top scorer ? Can Lionel Messi become the back to back UEFA champions lesgue top scorer . U...
-
'91' hitch #1 - is the primary on the fade conversion (RHYTHM) .......this becomes part of the pre-snap read. Verify, by alignment, ...
-
Barclays Premier league, Spanish La Liga, Italy Serie A, Ligue 1, Scottish premier league, German Bundesliga and France Ligue 1 top scorers...
-
According to some accounts of the origin of the bicycle, the history of the first bicycle began in Europe. Around the 1790s, a first bicycle...
-
At the same time as the Electric Drag and Street Race, there was a Electric Rally. See more in the above film that is in Danish. Renault Fl...
-
Chelsea Football team for 2009-2010 CHELSEA FC on New home and away kit on new home and away outfit season 2009-2010
-
I’m not coaching (again) this year. Part by choice – part by schedule (conflict). When you are away from the frying pan, you are afforded...
-
Shearer Weighs Up Options But Ashley Wants Out By Josh Allen - a big thanks to Josh! Newcastle legend Alan Shearer has confirmed his futur...
-
Manchester United Squad Wallpaper 2010-2011 Manchester United Squad Wallpaper 2009-2010 Manchester United Squad Wallpaper 2008-2009 Manch...
Video Of Day
Labels
- 15th Copa America
- 19th title
- 2009
- 2009-2010
- 2010
- 2011
- 42 Nickel
- 46 Bear
- 7 on 7
- Aaron Lennon
- Aaron Ramsey
- Abedi Pele
- AC Milan
- africa cup
- africa cup nations
- africa cup of nations
- Africa Cup of Nations 2012
- Africa Soccer Players
- Agility
- Air Raid
- Aiyegbeni Yakubu
- Al Alhly
- Alabama
- Alex Gibbs
- Alexander Frei
- Alexander Hleb
- Alexander Pato
- All goals
- All goals video
- All time top scorer
- Allen Rudolph
- Allianz Suisse Open Gstaad
- Alonso Edward
- Anderlecht
- Andre Dos Santos
- Andre Villas-Boas
- Andre Villas-Boas squad
- Andrew Coverdale
- Andy Murray
- Andy Roddick
- andymurray
- Antonio Valencia
- Anzhi Makhachkala
- AON
- Appalachian State
- Argentina
- Arizona State
- Arjen Robben
- Arsenal
- Arsenal FC
- Arsenal vs Manchester United
- Arsene Wenger
- AS Roma
- Asafa Powell
- Asia Trophy
- Asian tour
- Assistants
- Aston Villa
- Aston Villa FC
- Athletic champion ship
- Athletic Madrid
- Athletics championship
- Atlanta Falcons
- Atletico Madrid
- ATP ranking
- Auburn
- Audi Cup
- Audi Cup results
- Augustana College
- Australian Open 2012
- Austria
- Away kits 2011-2012
- Azam
- backheel
- backheel penalty
- ball control
- Barcelona
- Barcelona FC
- Barcelona FC 2011-2012
- Barcelona FC wallpaper
- Barcelona first team
- Barcelona new signings
- Barcelona squad
- Barcelona Valencia
- barclays premier league
- barclays premiership transfer
- Bastian Schweinsteiger
- Bayern Munich
- bbc news
- bbva scorers
- Benoit Assou-Ekotto
- Benoit Ekotto
- Berlin
- Best
- Best Football Goal
- Best Football Goals
- Best goals
- Best player
- bibliography
- Bicycle kick
- Bill Callahan
- Bill Walsh
- Birmingham City
- Blackburn rovers
- Blake Anderson
- Blitz
- Blogs
- Bo Pelini
- Bobby Kennedy
- Boca Juniors
- Bojan Krkic
- Bolton FC
- Bordeaux
- Borrusia Moenchengladbach
- Borussia Dortmund
- Bosingwa
- Bowling Green
- Boxing
- Boxing championship
- boxing day. new year
- Branslav Ivanovic
- Brazil
- Brazil vs Germany
- Brazil vs Italy
- Brian Billick
- brophy
- BS Test
- Bud Foster
- Bulgaria
- Bundesliga
- Bundesliga Champions
- Bundesliga top scorers
- Burnley FC
- Bursaspor
- CAF
- CAF ranking
- CAF top scorer
- CAF top ten ranking
- Calvin Magee
- Cameroon international
- Camp
- Carles Puyol Saforcada
- Carling Cup
- Carling cup 2011-2012
- Carling cup fixtures
- Carling Cup latest news
- Carling Cup Results
- Carlo Anceloti
- Carlo Ancelotti
- Carlos Puyol
- Carlos Tevez
- Cecs Fabregas
- Celtic FC
- Cerezo Osaka
- Cesc Fabregas Barcelona
- Champion league
- Champions league
- Champions league draw
- Champions league top scorers
- Champions-League-football-latest-news
- Championship-News
- Charity shield
- Charlie Adam
- charlie means
- Charlie Strong
- Chelsea FC
- Chelsea FC 2009
- Chelsea FC logo
- Chelsea FC squad
- Chelsea FC wallpaper
- Chelsea kits 2011-2012
- Chelsea Manchester United
- Chelsea photos
- Chelsea pictures
- Chelsea squad
- Chelsea squad 2011-2012
- Chelsea squad photos 2010-2011
- chelsea team
- Chelsea team 2011-2012
- Chelsea vs Man utd
- Chelsea wallpaper 2010-2011
- Chelsea wallpapers
- Chicago Bears
- Chicago fire
- Chicharito
- Chipolopolo
- chistmas
- Chivas Guadalajara
- Chris Brown
- Chris Katongo
- Chris Smalling
- Chris Truax
- Chris Vasseur
- Cincinati trophy
- Citizen
- Clarence Seedorf
- Clearance
- clinics
- Clint Dempsey
- Club America
- Club Atletico Bocar Juniors
- cnn news
- Coach Hoover
- Coaching
- Cocacola ranking
- cocacola top ten
- Cohesion
- Cologne
- Community Shield
- Completed transfer 2011
- CONCACAF Cup
- CONCACAF ranking
- Confederation Cup
- Conflict
- CONMEBOL ranking
- Copa america 2011
- Copa America golden boot
- Copa america top scorers
- Copa del Rey
- Coppa Italia
- Corner kick
- Coventry City
- Cover 0
- Cover 1
- Cover 2
- Cover 3
- Cover 4
- Cover 5
- Cover 6
- Cover 7
- Coverage
- Cragy Bellamy
- Crazy quotes
- Cristiano Ronaldo
- Curl Bend Curves
- Dana Holgorsen
- Daniel Sturridge
- Danny Welbeck
- Darin Slack
- David Beckham
- David De Gea
- David Haye
- David Lee
- David Ngog
- David Villa
- Defense
- Defensive Backs
- Defensive Line
- Demba Ba
- Dennis Erickson
- Denver Johnson
- Derby della Madonnina
- Derek Dooley
- Dick LeBeau
- Didier Drogba
- Diego Forlan
- Diego Maradona
- Diego Milito
- Dimitar Bebartov
- Dinamo Moscow
- Dion Dublin
- Dirk Kuyt
- Doha- Qatar 2012
- Dom Capers
- Dr Steelhammer.
- Drew Brees
- Drills
- Dub Maddox
- Dubber
- DVD
- Dwayne DeRosario
- Dynamo Kiev
- Dzeko hat-trick
- Dzeko hattrick
- Eastern Washington
- Ed Zaunbrecher
- Edin Dzeko
- Edwin Van Dar Sar
- Egypt
- El Clasico
- Elivelton
- Emirates Cup
- Emirates Cup 2011
- Emirates cup results
- Emirates Trophy 2011
- Emma Adebayor
- Emmanuel Adebayo
- Emmanuel Adebayor
- England
- England national team
- England Premier League
- England Premier League Transfer
- England Under 21
- England-football-news
- English Premier League
- EPL
- epl fixtures
- epl latest transfer
- EPL record
- EPL records
- EPL results
- EPL top scorers
- EPL Transfer
- EPL transfer 2011
- EPL Transfers
- EPL transfers update
- Equador
- Equatorial Guinea
- Eto'o Anzhi
- Etoo
- EUFA
- EUFA fixture
- euro
- Euro 2012
- Euro 2012 draw
- euro 2012 fixtures
- Euro 2012 play-off
- euro 2012 qualifying tables
- euro 2012 results
- Euro 2012 video
- euro fixtures
- euro football 2012
- euro qualifiers
- Euro U21
- Eurobowl
- Europa champions league
- Europa cup
- Europa League
- Europa league 2009-2010
- Europa League results
- Europa Results
- Europe
- Europe top scorers
- European champions
- European champions league
- european championship
- european championship 2012
- european championship news
- European footballer award
- European Golden Boot.
- European Golden Shoe
- european top scorers
- European Under 21 championship
- Europen golden shoe
- Europen league
- Everton FC
- Excel
- FA cup
- FA cup final
- FA Cup Latest News
- Fabian Frei
- Fabiano
- Famous quotes
- FC Bayern Munich
- Felipe Massa
- Fenarndo Torres
- Ferguson
- Fernando Torres
- Fernando Torres miss
- Festus Baise
- FIFA
- FIFA 10 Zinedine Zidane
- FIFA Ballon d'Or award
- FIFA laws of the game
- FIFA Puskás Award
- FIFA ranking
- FIFA TOP TEN
- FIFA top ten ranking
- FIFA World cup 2014
- FIFA world ranking
- FiFPro XI
- film
- Fire Zone
- Fixture
- Flamengo
- flexbone
- Florent Malouda
- Florida
- Football
- Football magic
- football news
- Football quotes
- Football ranking
- Football records
- Football results
- football streaming
- Football transfer
- Football tricks
- Football-Betting-Tips
- Football-Editorial
- formations
- France
- Frank Beamer
- Frank Lampard
- French Open
- Fritz Shurmur
- Front
- FU
- Fulham
- Fulham FC
- Fun quotes
- Fun sport picture
- Funny goal
- Funny quaotes
- Funny Soccer quotes
- Galacticos
- Galen Scott
- Game Planning
- Gareth Bale
- Gary Cahill
- Gary Crosby
- Gary Patterson
- Gaucho
- George Seifert
- George Weah
- Georgia
- Georgia Tech
- Germany
- Germany Under 21
- Germany v Austria
- Gervinho
- Gervinho Arsenal
- Gervinho Red Card
- Getafe
- gif
- Glen Jonhson
- goal miss
- goal.com
- Gold cup
- Golden boot
- Grand slam
- Great quotes
- Green Bay Packers
- Greg Studrawa
- Gregg Williams
- Group G
- group of death
- Group Stage
- Group teams
- Guangzhou
- Gunter Brewer
- Gus Malzahn
- Gustavo
- Guus Hiddink
- Hamburg
- Hamburg boxing 2011
- Hamburg fight
- hangzhou greentown
- Hat trick
- Hat-trick
- Hattrick
- Haye vs Klitschko
- Hayemaker
- head to head
- Health Care
- Heavyweight boxing
- Hemlock
- Herb Hand
- Herbalife World Football Challenge
- Hoffenheim FC
- holiday fixtures
- Holland
- Home kits 2011-2012
- Hong Kong
- HUDL
- Hull City
- humor
- Hungary Grand Prix
- Huntelaar
- IBF
- Indianapolis Colts
- Indianapolis Tennis Championships
- Inigo Martinez
- injury
- Inspirational quotes
- Installation
- Inter Milan
- Internationa Career
- International boxing
- International friendly
- International-football-news
- Interview Questions
- Iowa Hawkeyes
- Iowa State Cyclones
- Italy
- Ivorian international
- Ivory Coast
- J-league
- Jack Wilshere
- James Milner
- January transfer
- Javier Balboa
- Javier Hernández
- Javier Pastore
- Jay Jay Okocha
- Jeff Walker
- Jemain defoe
- Jermain Defoe
- Jerseys
- Ji Park Sung
- Jim Barnes
- Jim Harbaugh
- Jo-Wilfried Tsonga
- Joan Gamper Trophy
- Joel Lindpere
- John Higgins
- John Terry
- Joleon Lescott
- Jon Gruden
- Jordan Brian Henderson
- Jordan Henderson
- Jordan Henderson Profile
- Jose Mourinho
- Juan Mata
- Juan Mata wallpaper
- Julien
- Jurgen Klinsman
- Justin Fuente
- Justin tv
- Justo Villar
- Juventus
- Juventus FC
- Kaizer Chief FC
- Kaka
- Kalusha Bwalya
- Kansas City wizards
- Karim Benzema
- Kashima Antlers
- Kicking
- Klaas Jan Huntelaar
- Klitsko
- Kolo Toure
- Kun Aguero
- Kun Agüero
- kung-fu
- Kyle Naughton
- LA Galaxy
- La Liga
- La Liga completed transfer
- La liga kits
- La Liga kits 2011-2012
- La liga results 2011-2012
- La liga summer transfer
- La Liga top scorers
- La liga transfer 2011
- La liga transfer news
- La Liga transfer Updates
- La liga.
- La Quito
- LA squad 2011-2012
- LA Tennis Open
- Landon Donovan
- latest transfer
- Latest transfer updates
- leadership
- League 1
- League one
- Leonel Messi
- Les Miles
- Lewis Hamilton
- Leyton Orient FC
- Libya
- libya news
- Ligue 1 top scorers
- Lille
- Lille fc
- Linebackers
- Lione Mesi
- Lione Messi
- Lionel Andrés Messi
- Lionel Messi
- Lionel Messi records
- Lisandro Lopez
- Literature
- live football streaming
- Live streaming
- Liverpool FC
- Liverpool FC 2011-2012
- Liverpool FC first team
- liverpool fc transfer
- Liverpool FC wallpaper
- Liverpool kits 2011-2012
- Liverpool new signing
- Liverpool squad 2011-2012
- Liverpool vs Bolton
- Loaded zone
- Lois Saha
- London Grand Prix
- Los Angeles Galaxy
- Los Angeles Galaxy Wallpaper
- Los Angeles Tennis Open
- Lou Tepper
- Louisiana Tech
- LSU
- Lucio Ferreira
- Luis Fabiano
- Luis Suarez
- Lukas Podolsk
- lybia
- Lyon
- Lyon FC
- Maccabi Haifa
- Major League Soccer
- Mame Biram Diouf
- Man City
- man u
- Man utd
- Man utd vs Arsenal
- Manchester
- Manchester 19
- Manchester City
- Manchester City v Tottenham Spurs
- Manchester City vs Sunderland
- manchester derby
- Manchester United
- manchester united record
- Manchester United squad 2007-2008
- Manchester United Squad 2008-2009
- Manchester United Squad 2009-2010
- Manchester United squad 2010-2011
- Manchester United Squad Wallpapers
- Manchester United vs Bolton FC
- Manny Diaz
- Manuel Almunia
- Marco Reus
- Mario Balotelli
- Mario Goetze
- Mario Gomez
- Mario Gotze
- Mark Hughes
- Marouane Chamakh
- Marseille
- Martin Skrtel
- Match results
- Mauro Formica
- Messi
- Messi quotes
- Mesut Ozil
- Mexico
- MFK Kosice
- Miami Dolphins
- Michael Llodra
- Michael Owen
- Michigan
- Mike Leach
- Mike Sabock
- Mike Vick
- Mikel Arteta
- Milan Derby
- Miroslav Klose
- Missouri
- MLS
- mls champions
- Molde
- Molde FK
- Monaco
- Monfils
- Monte Kiffin
- Motivation
- Mouse Davis
- Mrisho Alfani Ngassa
- Music
- Nani
- Nate Kaeding
- National coaches
- NBA
- NCAA
- Nebraska
- Nemanja Matic
- Nemeth
- Nertherlands
- Netherlands
- new kits
- New Orleans Saints
- New York Jets
- New York Red Bulls
- Newcastle United FC
- Neymar
- Neymar and Robinho
- NFL
- Nick Saban
- Nicolas Anelka
- Nigeria
- Noel Mazzone
- Norm Parker
- Northern Illinois
- Norwich City
- Novak Djokovic
- Ntuka
- Offense
- Offensive Line
- Officiating
- Okocha
- Olympic champion
- Oregon
- Organization
- Osasuna
- OSU
- own goal
- Panama
- Paolo Guerrero
- Papiss Cisse
- Paraguay
- Paris St German
- Park Chu Young
- Passing
- Pattern Reading
- Paul Alexander
- Paul Scholes
- Peace Cup
- Pele
- Penalty blunder
- Penalty kick
- Penalty shoot
- Pep Guadiola
- Pep Guardiola
- Pepe punch
- Per Mertesacker
- personal
- Pete Jenkins
- Peter Sampras
- Peter Vagenas
- Petr Cech
- Phil Jones
- Philadelphia Eagles
- Pichichi
- Picture
- Pilot Pen Tennis
- Pittsburgh Steelers
- Pivot Table
- Play-off
- Playbook
- Player of the year
- Poland
- Politics
- Pool
- Porto FC
- Powerpoint
- Practice
- Premier league
- premier league 2012
- Premier league Fixtures
- Premier league FixtureWolverhampton Wonderers
- Premier league kits
- premier league logos
- Premier league news
- Premier league photos
- Premier league results
- Premier league scorers
- Premier league top scorers
- premier league transfer news
- Premier league video
- Premier league wallpaper
- Premier Leagues
- Premierleague
- Premiership
- premiership Fixture
- premiership league
- Premiership scorers
- Premiership transfer
- Premiership-football-news
- Primera liga fixtures
- Primera Liga transfers 2011
- primier league
- Profile
- Program Building
- PSG
- psychology
- Punting
- Qatak Exxonmobile Open
- Quarter-final
- Quarterback
- R4
- Radamel Falcao
- Rafael Benitez
- Rafael Nadal
- Raheem Morris
- Ramires
- Rangers FC
- ranking coefficients
- Ranking Jul 2011
- Raul Meireles
- Rayo Vallecano
- Real Madrid
- Real Madrid vs Barcelona
- Real Zaragoza
- records
- Recruiting
- Referee
- Religion
- Rene Higuita
- Republic of Ireland
- ReShaun Frost
- Results
- Rex Ryan
- Ricardo Carvalho
- Rich Rodriguez
- Robber
- Robbie Blake
- Robbie Kean
- Robbie Keane
- Robert McFarland
- Roberto Soldado
- Roberto Soldado miss
- Robhinho
- Robin Van Persie
- Robin Van Persie miss
- Robinho
- Robinho ties knot
- Rod Dobbs
- Rod Marinelli
- Roger Federer
- Roman Abramovic
- Romelu Lukaku
- Ron AIken
- Ron Hudson
- Ron Lambert
- Ronaldhino
- Ronaldinho
- Roque Santa Cruz
- Run and Shoot
- Run Game
- Run Support
- Running Backs
- Ruud Van Nisterooy
- Ryan Giggs
- Sam Wyche
- Samir Nasri
- Samuel Eto'o
- Samuel Etoo
- Samuel etoo primier liga
- San Marino
- Santos
- Scorpion kick
- Scott McDonald
- Scouting
- Sean Payton
- Season
- Seattle Sounders
- Sebastian Coates
- Secondary
- Semi-final
- Serena Williams
- Sergio Aguero
- Sergio Aguero hattrick
- Sergio kun Aguero
- Sergio kun Aguero wallpaper
- Serie A
- Serie A completed transfers
- Serie A fixtures
- Serie A logos
- Serie A top scorers
- Serie A transfer news
- Shakhtar Donetsk
- Shamrock Rovers
- Shevchenko
- Singapore
- Sir Alex Ferguson
- Snooker
- snooker championship
- soccer
- soccer news
- Soccer quote of the day
- soccer surprises
- Soccer tricks
- Soccer-games
- Sonny Dykes
- South Africa
- Southeastern
- Souza Deco
- spacing
- Spain
- Spain under 21
- Spearmon
- Special Teams
- SPL
- Sport News
- Sport picture
- Sport Pictures
- Sport quotes
- Sport Recife
- Sport Videos
- Sport's quote of the day
- sports streaming
- sports videos
- St.Ambrose
- Staff Building
- Stephen F Austin
- Steve Gerrad
- Steven Fletcher
- Steven Gerald
- Stewart Downing
- Stoke City
- Strategy
- streaming football
- Strength and Conditioning
- Suleiman Kerimov
- Summer 2009
- summer transfer
- summer transfer 2011
- Sun Hei
- Sunderland FC
- Super cup
- super strike
- Swansea
- tackling
- Tampa Bay
- TCU
- Team Building
- technology
- Tempo
- Tendencies
- Tenis
- Tennis
- Tennis final
- Tennis Fixture
- Tennis Open
- Tennis Results
- Tennis schedule
- Tennis Tournaments
- Teodoro Obiang Nguema
- Teteh Bangura
- Texas
- TFS
- Theo Walcot
- Theory
- Theyab Awana
- Thierry Henry
- thierry henry arsenal
- Thiery Henry
- Third kits 2011-2012
- Tiery Henri
- TIM Trophy
- Todd Sturdy
- Tom Cleverley
- Tommy Tubberville
- Top 10
- top assist
- Top goal scorer
- Top goal scorers
- top quotes
- top scorer
- Top scorers
- top scorers la liga
- top seed
- Top ten
- top ten scorers
- top ten tennis players
- Torres miss
- Tottenham FC
- Tottenham hotspurs
- Tottenham vs Everton
- transfer gossip
- Transfer news
- Transfer rumours
- Tyson Gay
- U21
- UAE vs Lebanon
- Udinese
- UEFA
- UEFA 2011-2012
- UEFA awards
- UEFA champions league
- UEFA champions.
- UEFA draw
- UEFA final
- UEFA league
- UEFA ranking
- UEFA super cup
- UEFA top scorers
- UEFA top ten ranking
- UEFA-Cup-latest-football-news
- UEFA.
- Ukraine
- ULL
- United states
- United States of America
- Updated transfer
- Uruguay
- US Open
- USA
- USA national team
- USA Squad
- Usain Bolt
- Valencia FC
- Vasco da Gama
- Venus Williams
- VfB Stuttgart
- Vicent Kompany
- Video
- Video Coaching
- Video highlights
- Video hights
- Video replay
- Villarreal
- Virginia Tech
- Virrareal FC
- Vitali Klitschko
- Vivian
- Vladimir Klitschko
- Vlookup
- Vodacom Challenge
- Vuvuzela
- Waney Rooney Federico Macheda
- Washington State
- Wayne Hennessey
- Wayne Rooney
- Wayne Rooney goal
- Wayne Rooney hat-trick
- Wayne rooney hattr-ck
- WBC
- WBO
- WBO.WBC.IBF
- Weah
- Wembley cup
- Wembley cup Results
- Werder Bremen
- Wesley Sneijder
- West Bromwich Albion
- West Coast Offense
- West Ham United FC
- Western conference
- Western Michigan
- Wide Receivers
- Wigan Athletics FC
- Wigan Atthletics FC
- Wildcat
- William Jones
- Wimbedon
- Wimbledon
- Wimbledon 2008
- Wimbledon 2009
- Wimbledon 2011
- Wimbledon final
- Wladimir Klistichko
- Wolfsburg FC
- Wolverhampton Wanderers
- World cup
- World Cup 2006
- World Cup 2010 latest
- World cup 2014
- World Football Challenge
- World football ranking
- World player of the year
- world record
- worst goal miss
- Wristband
- Xavi
- Xavi Alonso
- Yahya Toure
- youth football
- Yuri Zhikov
- Yuri Zhirkov
- Yuri Zhirkov sign Chelsea contract
- Yuzo Tashiro
- Zambia football team
- Zaragoza
- Zinedine Zidane
- Zlatan Ibrahimovic
- Zlatan Ibrahimovich
- Zlatan Ibrahimovich is no longer on market
No comments: